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Probably one of the biggest global health issues is diabetes. The World Health Organization (WHO) estimates that there are 422 million diabetics worldwide, and that diabetes causes 1.5 million fatalities annually. It is a lifestyle disease that develops as the body's blood glucose levels rise. Since diabetes cannot be totally cured, managing our blood sugar levels is crucial, according to health professionals. And it is said that leading a healthy lifestyle is the greatest approach to control our blood sugar.
An important component of defining a healthy lifestyle is food. There is a wide variety of food items that are readily available in our kitchens that provide you with the nutrition you need to manage your diabetes.